Get Stronger | Lose Weight | Have More Energy | Live Healthier

Achieve Your Fitness Goals

We Have the Programs to Help You Increase Strength, Lose Weight, Get More Energy and Improve Overall Fitness
Go to FREE No-Sweat Intro

FREE No-Sweat Intro

Come find out for yourself what CrossFit is all about. When you come in we’ll give you a tour of the facility, introduce you to some of the movements and put you through a sample workout so you can see exactly what a CrossFit workout is like.

Go to Personal Training

Personal Training

When you choose our personal training option, you will receive a customized program, specific to your fitness goals. Whether you are looking to lose weight, gain strength, or have more energy, you will get the personalized attention you need to be successful.

Go to Group Classes

Group Classes

Our group classes offer a challenging and fun way to get in the best shape of your life. Our certified coaches program a different and varied workout each day so you never have to worry about what to do. Simply show up, put in the work and YOU WILL SEE RESULT!

Schedule Your FREE No Sweat Introduction to CrossFit

Why Choose CrossFit Lake Wylie

Get The Coaching, Support and Encouragement to Create Lasting, Healthy Change
"Energetic, encouraging, and for all ages! Love this place and the people."

CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. At CrossFit Lake Wylie you will not find rows of stationary bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. You would never bicep curl your child to pick them up, so why would you do it in the gym? We focus on improving functional movements that are necessary and common in your daily activities in an atmosphere that's fun, dynamic, challenging and supportive.

  • Studies have shown that you are more likely to stick with a fitness plan when you are engaged socially. CFLKW has a STRONG community of people waiting to help you achieve your fitness goals.

  • Every CFLKW class is led by a certified CrossFit Coach so you'll ALWAYS have someone to watching and guiding to make sure you maximize results and minimize injury.

  • Starting a new fitness program is never easy, but we’re ALL here to encourage you to push yourself further than you thought possible. Never suffer through another workout by yourself again!

  • Unlike many gyms where you spend countless hours walking in circles or doing the same thing, at CFLKW the constant variation and intensity of the workouts help ensure you’ll see results FAST.



See What Some of Our Members Are Saying

8 Reasons Why CrossFit Will Help You Achieve Your Fitness Goals

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