5 Reasons To Do The CrossFit Open

In case you missed it, we recently posted some information about the upcoming CrossFit Open.  If you’re not familiar with what the Open is, you can read our explanation of it HERE. If you already know what it is and have considered registering for it (or maybe you hadn’t thought about it!), but haven’t quite Read more about 5 Reasons To Do The CrossFit Open[…]

What Is The CrossFit Open?

If you’ve been around CrossFit for any length of time than chances are you’ve heard of the CrossFit Open.  If you’re relatively new to the sport, than it might be something you’ve never heard of before. So, what is the CrossFit Open? While it could really be considered many things (the ultimate test of your Read more about What Is The CrossFit Open?[…]