Are you looking for a good alternative to eating regular chips? You should really try Baked Kale chips! Check out this easy recipe at nomnompaleo.
As you spend more time around CrossFit, get more involved and start looking for that edge to help improve your performance, you'll most likely come across talk about the Paleo diet. As you no doubt no, there are a whole bunch of different diets out there, very few better than most. The Paleo diet however, is Read more about Why Eat Paleo?[…]