Shoulder Mobilization

Shoulder Mobility – Some Tips for Fixing Shoulder Mobility Issues

One of the common issues with athletes that come into the gym (and really just in general) is shoulder mobility and how it translates to being able to effectively lockout your arms overhead with any type of pressing movement – push press, handstand pushups, snatch, etc.  If you have a job that requires you to Read more about Shoulder Mobility – Some Tips for Fixing Shoulder Mobility Issues[…]