Laura M - October '15 Athlete of the Month

October’s Athlete of the Month – Laura Moore

This month’s Athlete of the Month is someone who’s no stranger to hard work and high level competition. Having competed as a middle distance runner in the Division 1 Nationals for both indoor and outdoor track and cross country, Laura Moore came to CrossFit Lake Wylie looking for new ways to challenge herself physically. Not only did Read more about October’s Athlete of the Month – Laura Moore[…]

robin cagle crossfit lake wylie

“Loving Every Minute Of It” – Robin Cagle

This month’s Member Spotlight shines on Robin Cagle, a total sparkplug and ray of sunshine every time she comes in to workout. We asked Robin to share some of her experiences here at CrossFit Lake Wylie so everyone can understand why we say we have THE BEST fitness community in the Lake Wylie area. Robin Read more about “Loving Every Minute Of It” – Robin Cagle[…]

CrossFit Lake Wylie - Gavin C

Gavin Crisp – Athlete of the Month

Meet this month’s Athlete of the Month, 12 year old Gavin Crisp.  He’s a rising 7th grader at Clover Middle School, plays football for Clover Pop Warner, is a black belt in Taekwondo and LOVES doing Obstacle Course Races, especially Spartan races. Gavin has been doing CrossFit now for 3 months and got started because he Read more about Gavin Crisp – Athlete of the Month[…]

Janet Glass - Member of the Month

“If I Can Do It, Anyone Can!”

We selected this month’s Member of the Month because she truly embodies the idea that CrossFit truly is for anyone and everyone! Janet Glass is a stay at home mom with no shortage of outside responsibilities and activities. She’s been married for 30 years (as she says, “probably longer than most of your members are old…lol”), has two Read more about “If I Can Do It, Anyone Can!”[…]

erin hobbs - crossfit lake wylie

Erin Hobbs – I’m Totally Addicted!

I had met the fabulous Susan Bloom Philips & was taking her bootcamps at a local gym I was also a member of. At the time, they had started eliminating all of the weight classes and only offering cardio. I had hit a plateau and needed a new challenge. Susan let me know that she Read more about Erin Hobbs – I’m Totally Addicted![…]

justin parham

January Member of the Month – Justin Parham

This month’s Member of the Month is someone who’s name has been steadily climbing the Wodify Whiteboard – Justin Parham, a 22 year old power lineman for York Electric Cooperative. When he’s not working out at CFLKW you can usually find him off-roading, shooting guns, hunting and pretty much anything else outdoors. Justin started at CrossFit Lake Read more about January Member of the Month – Justin Parham[…]

Meet September’s Member of the Month – Jeff Babb

One of the things that makes CrossFit Lake Wylie such a great community is the members. We truly feel like we have a phenomenal group of people that are committed to not only improving themselves, but helping each other improve. To help everyone get to know our great members, we’ll be highlighting a new member Read more about Meet September’s Member of the Month – Jeff Babb[…]

Think You’re Too Old For CrossFit? Think Again!

So you think your too old…too overweight…it’s never too late to change your life.  Here’s a remarkable story of one CrossFitter that got his start much later in life, but is extremely grateful he did. “I just said to myself, ‘If I want to be with my grandchildren and my children and,’ excuse the expression, Read more about Think You’re Too Old For CrossFit? Think Again![…]